Hi all! Hope all who are mothers are having a great day/weekend. Well, training is going well. I did 15 miles yesterday and felt much better than I did last weekend just doing 12 miles. Thanks to my coach and his good advice. It took me about 3 hours and 53 minutes yesterday. I am just over a 15 minute mile. Of course, I had to stop and pee twice and I had to change empty water bottles for full ones as well. I think without those pauses I would have been quicker than a 15 minute mile. It's nice to know that I will be ok to stop and go potty if I need to along the way and make adjustments if needed. My feet and my left knee hurt but not too bad. Next weekend will be the big test, 20 miles! Actually, my coach suggested maybe trying 22 miles because I have never participated in a marathon before. I will keep everyone posted on how it goes. I am just three weeks away from the marathon! It's getting closer.
Remember, if you want to be a part of finding a cure for cancer go to www.active.com/donate/tntntx/charlenecrockett .
Thanks to everyone for your donations.
Charlene
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